Weigh In record (no journal entry) for 06 January 2024
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65.5 kg
Lost so far: 4.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1072 kcal
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Fat: 40.24g | Prot: 39.64g | Carbs: 133.96g.
Breakfast: Sucre, Café, Banane, Deluxe Bûche Glacée Caramel Vanille Bourbon. Lunch: Vivien Paille Purée de Pois Cassés , Reflets de France Saucisse de Toulouse. more...
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Losing 0.5 kg a Week
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