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Larissabelgini
Journal
06 Jan 24
Larissabelgini's Journal, 06 Jan 24
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Weigh In record (no journal entry) for 06 January 2024
73.2 kg
Lost so far:
7.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2024:
2526 kcal
Fat: 199.50g | Prot: 169.85g | Carbs: 2.48g.
Breakfast:
Café Expresso.
Lunch:
Liv Chá Verde Sabor Lichia, Salada Vinagrete, Picanha, Aurora Linguiça Churrasco.
Dinner:
Swift Carpaccio de Salmão, Salmão no Forno ou Grelhado.
Snacks/Other:
Café Expresso.
more...
1960 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Larissabelgini's Weight History
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