Weigh In record (no journal entry) for 06 January 2024
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47.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1126 kcal
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Fat: 57.65g | Prot: 39.21g | Carbs: 117.13g.
Breakfast: Поджаренный Чесночный Хлеб, SPAR Эклер Ванильный, Global Village Зелёный Горошек, Nescafe 3 в 1 Mild. Dinner: Orion Чокопай, FARШ Чизбургер. more...
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Losing 1.8 kg a Week
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Maryaahhh's Weight History
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