Weigh In record (no journal entry) for 06 January 2024
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83.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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819 kcal
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Fat: 24.55g | Prot: 42.20g | Carbs: 103.45g.
Breakfast: Vanilla Extract , Asda Fat Free Greek Yogurt, Princes Peach Slices in Syrup, Tesco Value Porridge Oats. Lunch: Krispy Kreme Doughnut Bites, Asda Cranberry Juice Drink. Dinner: Meat Filled Ravioli. Snacks/Other: Monster Energy Ultra. more...
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Losing 5.6 kg a Week
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emma.jones2539's Weight History
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