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Agnieszka 13
Journal
06 Jan 24
Agnieszka 13's Journal, 06 Jan 24
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Weigh In record (no journal entry) for 06 January 2024
71.8 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2024:
448 kcal
Fat: 21.89g | Prot: 22.61g | Carbs: 42.75g.
Breakfast:
Szczypiorek, Biedronka Pieczarki, Cebule, Ogórek Kiszony , Ser Feta, Jajko, Tosty z Pieczywa Tostowego.
more...
653 kcal
Exercise:
Housework - 2 hours, Cross Training - 30 minutes, Samsung Health - 21 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Agnieszka 13's Weight History
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