Weigh In record (no journal entry) for 06 January 2024
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111.2 kg
Lost so far: 2.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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2063 kcal
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Fat: 108.07g | Prot: 90.82g | Carbs: 179.75g.
Breakfast: Milfina Butter, Gut & Günstig Sandwich Vollkorntoast. Lunch: REWE Beste Wahl Weltmeisterbrot, Pick Original Ungarische Salami. Dinner: Blaubeeren, Landjunker Entenbrustfilet, Butter, Rote Paprika, Uncle Ben's Express Curryreis Indien. Snacks/Other: Alpenmark Maasdamer. more...
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Losing 0.5 kg a Week
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Simone C's Weight History
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