Weigh In record (no journal entry) for 05 January 2024
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81.9 kg
Lost so far: 48.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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4392 kcal
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Fat: 169.79g | Prot: 162.95g | Carbs: 708.63g.
Breakfast: Nuestra Cocina Mermelada de Durazno, Colun Yoghurt Batido Light, Nuestra Cocina Mermelada de Mora, Lider Galletas de Soda, Pechuga de Pollo Cocida, Marraqueta. Lunch: Jumbo Pan Hallulla, Bilz Bilz, Nuestra Cocina Mermelada de Durazno, Lider Galletas de Soda, Super Beef Churrasco de Vacuno, Pechuga de Pollo Cocida, Marraqueta. Dinner: Nuestra Cocina Ketchup, Huevo Frito, Patatas Fritas. Snacks/Other: Soprole Néctar Naranja sin Azúcar , Hellmann's Mayonesa, Quillayes Queso Chacra, Jumbo Pan Hallulla, Pechuga de Pollo Cocida, Marraqueta. more...
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Gaining 2.8 kg a Week
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hanscon z's Weight History
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