Weigh In record (no journal entry) for 05 January 2024
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63.1 kg
Lost so far: 79536.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1656 kcal
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Fat: 54.35g | Prot: 54.52g | Carbs: 237.15g.
Breakfast: Galletas de Azúcar (Incluye Vainilla), Té Endulzados con Azúcar. Lunch: Pechuga de Pollo, Arroz Blanco. Snacks/Other: Damasco, Arcor Cereales Azucarados , Milkaut Yogurt Bebible Descremado, Galletas de Azúcar (con Margarina). more...
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Losing 2.1 kg a Week
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romioviedo88's Weight History
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