Weigh In record (no journal entry) for 05 January 2024
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95.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1409 kcal
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Fat: 71.36g | Prot: 30.14g | Carbs: 160.60g.
Breakfast: Невский Кондитер Конфеты "Ореховая Страна", Русская Нива Медовик Классический. Lunch: Охотный Ряд Колбаса Римская, Ржаной Хлеб, Астория Бургер Соус, Масло Подсолнечное, Магнит Картофель. more...
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Losing 1.4 kg a Week
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nina42102's Weight History
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