Weigh In record (no journal entry) for 02 January 2024
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52.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2136 kcal
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Fat: 122.18g | Prot: 43.59g | Carbs: 213.00g.
Breakfast: Экомилк Масло Сливочное 82,5%, Сахалин Рыба Икра Лососевая Зернистая, Белый Хлеб, Рафаэлло . Lunch: Рафаэлло . Dinner: Show Time Попкорн Карамель. Snacks/Other: Атрус Кекс Шоколадный. more...
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Losing 1.4 kg a Week
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