|
De a poco
|
65.6 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
414 kcal
|
Fat: 12.45g | Prot: 41.64g | Carbs: 34.15g.
Breakfast: Manzanas, La Paulina Queso Pategras, Tostadas de Pan Integral. Lunch: Pechuga de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debbiemarkus's Weight History
|