Weigh In record (no journal entry) for 05 January 2024
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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654 kcal
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Fat: 27.31g | Prot: 23.27g | Carbs: 84.04g.
Breakfast: Кешью, Миндаль, Сок Мультифрукт, Помидоры, Белый Хлеб, Сыр. Snacks/Other: Красные Яблоки. more...
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Gaining 0.0 kg a Week
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kimtaennie's Weight History
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