Weigh In record (no journal entry) for 05 January 2024
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97.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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3710 kcal
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Fat: 62.66g | Prot: 146.20g | Carbs: 353.90g.
Breakfast: Арахисовая Паста без Сахара, Whey, Хлебцы Клюквенные, Овсяные Хлопья #1, Клубника. Lunch: Пухлик By Smirnova, Долма, Мистраль Рис Басмати, Индилайт Филе Грудки Индейки, Агро-Альянс Бурый Рис. Dinner: Виски. more...
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Gaining 7 kg a Week
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