要瘦到48才罷休的小泡芙's Journal, 05 Jan 24

2024.01.05 Day157
早午餐：

跟著同事點了聽說晚來搶不到的脆皮豬便當，沒想到是滿滿的五花肉，還不如昨天吃的雞腿比較有肉，我不太喜歡肥肉，所以油質都咬掉不吃，偶爾吃看看嘗試就好～
飯一樣半飯，還好早餐沒吃，兩餐熱量和在一起用。

View Diet Calendar, 05 January 2024:

813 kcal

Fat: 47.34g | Prot: 25.26g | Carbs: 72.31g. Lunch: 飯, 五花肉, 豆干, 炒豆芽, 高麗菜, 水煮蛋. Snacks/Other: 全家海鹽檸檬飲. more...

1382 kcal

Exercise: Apple Health - 24 hours. more...

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要瘦到48才罷休的小泡芙's Weight History