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2024.01.04 Day156 早餐： 直接出差開會，在家喝一杯美祿保久乳，但是粉粉的不好喝😅
View Diet Calendar, 04 January 2024:
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1193 kcal
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Fat: 40.98g | Prot: 52.78g | Carbs: 152.48g.
Breakfast: 美祿 (Milo) 巧克力麥芽飲品雙倍牛奶添加. Lunch: 飯, Costco 烤雞大腿, 水煮蛋, 瓠瓜, 高麗菜, 油菜. Dinner: 農心 (NONG SHIM) 部隊鍋拉麵, 所長茶葉蛋 蜜漬鳥蛋, 雞腿排, 油菜, 牛肉. Snacks/Other: 三統 芋頭麻糬酥. more...
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要瘦到48才罷休的小泡芙's Weight History
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