Weigh In record (no journal entry) for 27 July 2020
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 40.59g | Prot: 53.10g | Carbs: 95.49g.
Breakfast: Mola Granola Granola. Lunch: Rumah Makan Sederhana Ikan Teri Kering , Nasi Jagung, Bayam. Dinner: Tumis Kangkung, Nasi Jagung. Snacks/Other: Oreo Oreo Original. more...
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chrisnila's Weight History
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