Weigh In record (no journal entry) for 04 January 2024
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63.4 kg
Lost so far: 79536.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1008 kcal
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Fat: 22.67g | Prot: 51.35g | Carbs: 147.92g.
Breakfast: Té Endulzados con Azúcar, Pan Blanco. Lunch: Fideos, Filete de Res. Snacks/Other: Milkaut Yogurt Bebible Descremado, Arcor Cereales Azucarados , Damasco. more...
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Losing 0.1 kg a Week
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romioviedo88's Weight History
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