Weigh In record (no journal entry) for 04 January 2024
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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906 kcal
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Fat: 38.62g | Prot: 72.62g | Carbs: 52.11g.
Breakfast: Азбука Вкуса Овощной Микс: Огурцы, Помидоры Черри, Чай, Costa Coffee Тост с Ветчиной и Сыром, Вареное Яйцо. Dinner: Минтай Запечённый, Finn Crisp Хлебцы Ржаные, Винегрет. Snacks/Other: Зеленый Чай, Сырники, Bombbar Протеиновый Батончик. more...
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Losing 0.5 kg a Week
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ann-net86's Weight History
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