Weigh In record (no journal entry) for 04 January 2024
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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2140 kcal
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Fat: 93.37g | Prot: 85.63g | Carbs: 236.51g.
Breakfast: Yaban Mersini, Migros Granola Yulaflı, Kakaolu, Eti Lifalif Yulaf Ezmesi, Bahçıvan Taze Kaşar Peyniri, Polonez Fit Yaşam Hindi Füme Eti, Salatalık (Soyulmuş), Domatesler, Çırpılmış Yumurta. Dinner: Çoban Salatası, Tavuklu Arpa Şehriye Çorbası, Tavuklu Pilav. Snacks/Other: Starbucks Misto Cookie. more...
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Gaining 0.0 kg a Week
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hilalgurlu's Weight History
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