mylittlesecretmom's Journal, 05 Jan 24

Weigh In record (no journal entry) for 05 January 2024

38 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2024:

193 kcal

Fat: 4.34g | Prot: 17.39g | Carbs: 21.60g. Dinner: Салат из Капусты и Огурца, Куриная Грудка Вареная, Картофель (с Кожурой). more...

1017 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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mylittlesecretmom's Weight History