Weigh In record (no journal entry) for 04 January 2024
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103.7 kg
Lost so far: 21.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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223 kcal
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Fat: 11.09g | Prot: 11.63g | Carbs: 19.43g.
Lunch: Aknaz Krem Peynir , Haşlanmış Yumurta, Tam Buğday Ekmeği. more...
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Losing 0.7 kg a Week
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melisairis8's Weight History
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