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HUUL’N 🐷 en weer doorrr🙈
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87.2 kg
Lost so far: 5.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1688 kcal
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Fat: 44.86g | Prot: 128.54g | Carbs: 182.08g.
Breakfast: Waldkorn Brood, Blue Band Goede Start, Beemster Jong Belegen 48+. Lunch: AH Olijfolie Traditioneel, Banaan, Appel, Body & Fit Smart Protein Banaan , Eiwit. Dinner: Saitaku Zwart Sesamzaad, Tonijn in Water (uit Blik), Bosui of Lenteui, Lassie Poké Bowl Rijst, Bonduelle Crispy Mais, Kikkoman Sojasaus. Snacks/Other: Dolce Gusto Café Au Lait, Hero B'tween Kokos. more...
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Gaining 0.3 kg a Week
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