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View Diet Calendar, 04 January 2024:
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681 kcal
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Fat: 33.85g | Prot: 30.70g | Carbs: 68.46g.
Lunch: Zeytin, Dost Yarım Yağlı Yoğurt, Sebze Çorbası, Tavuk Köfte, Türlü, Pirinç Pilavı. Snacks/Other: Kakao Tozu (Şekersiz), Nescafe 3 Ü 1 Arada, Dost Tam Yağlı Süt. more...
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1568 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Hilal3991's Weight History
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