Weigh In record (no journal entry) for 04 January 2024
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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852 kcal
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Fat: 37.01g | Prot: 49.17g | Carbs: 71.98g.
Breakfast: Сахар, Campina Сливки для Кофе 10%, Nescafe Кофе Nescafe Crema, Вареное Яйцо, Форель Слабосоленая, Sveza Сыр Творожный с Зеленью, Магнит Сибирский Зерновой Хлеб 6 Злаков с Полбой. Snacks/Other: Kinder Delice. more...
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Gaining 2.8 kg a Week
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anytka18's Weight History
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