Weigh In record (no journal entry) for 04 January 2024
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68.9 kg
Lost so far: 26.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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542 kcal
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Fat: 22.70g | Prot: 29.00g | Carbs: 52.50g.
Lunch: Youcook Indisches Chicken Tikka . more...
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Gaining 4.2 kg a Week
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AnnaSamuelFit's Weight History
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