Weigh In record (no journal entry) for 04 January 2024
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67 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1162 kcal
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Fat: 54.40g | Prot: 75.13g | Carbs: 86.60g.
Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee (Brewed From Grounds) , Shakshouka, Kauai Salted Caramel Smoothie. Lunch: Future Life High Protein Lite Bar. Dinner: Steers Cheese Burger Beef. more...
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Losing 7 kg a Week
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Bonnyyyyyyyyyyyyyy's Weight History
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