Weigh In record (no journal entry) for 03 January 2024
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65.7 kg
Lost so far: 4.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1166 kcal
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Fat: 65.54g | Prot: 39.56g | Carbs: 102.16g.
Breakfast: Pâturages Tiramisu Mascarpone. Lunch: Oeuf, Herta Knacki , Yumyum Nouilles Instantanées Goût de Crevettes. Dinner: Mandarine. more...
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Losing 0.2 kg a Week
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