Weigh In record (no journal entry) for 03 January 2024
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97.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1662 kcal
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Fat: 62.87g | Prot: 71.13g | Carbs: 206.20g.
Breakfast: Latte Parzialmente Scremato, Brioche al Cioccolato, Mulino Bianco Cioccograno. Lunch: Lasagne senza Carne. more...
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Losing 7.7 kg a Week
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HUNGRYMAN7's Weight History
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