Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
要瘦到48才罷休的小泡芙
Journal
31 Dec 23
要瘦到48才罷休的小泡芙's Journal, 31 Dec 23
要瘦到48才罷休的小泡芙's Profile
|
< Previous Entry
|
Next Entry >
2023.12.31 Day152
早午餐:兩人份
滿滿的蛋白質和蔬菜餐,吃的很滿足又很飽。
View Diet Calendar
, 31 December 2023:
285 kcal
Fat: 13.74g | Prot: 31.04g | Carbs: 10.32g.
Lunch:
香檸青花椒雞腿排, 蜜汁雞腿排, 照燒去骨雞腿排, 花枝, 水煮或清蒸小龍蝦, 玉米筍.
more...
1421 kcal
Exercise:
Apple Health - 24 hours.
more...
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
要瘦到48才罷休的小泡芙's Weight History
View Complete History