Correr atras do prejuizo 🙈
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89.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1515 kcal
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Fat: 36.09g | Prot: 75.63g | Carbs: 228.20g.
Breakfast: Café Expresso. Lunch: Uvas, Hambúrguer Caseiro, Yoki Farinha de Milho Amarela, Chicória, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Salada de Frutas, Nestlé Iogurte com Mel, Maguary Suco de Laranja Light, Macarrao integral. Snacks/Other: Pitaya. more...
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Gaining 0.3 kg a Week
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brunads89's Weight History
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