Weigh In record (no journal entry) for 03 January 2024
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116.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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758 kcal
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Fat: 32.40g | Prot: 16.63g | Carbs: 94.20g.
Lunch: Leimer Markklößchen, Sonnen Bassermann Mein Frühlingstopf. Snacks/Other: Santa Claus in Town Gewürz Spekulatius. more...
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Losing 2.1 kg a Week
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