Weigh In record (no journal entry) for 03 January 2024
|
81.7 kg
Lost so far: 1.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
1199 kcal
|
Fat: 27.55g | Prot: 57.70g | Carbs: 180.07g.
Breakfast: Goma de Tapioca, Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo, Dolce Gusto Mochaccino Canela. Lunch: Farofa, Camil Arroz Branco Cozido, Feijão Carioca Cozido, Vaca Atolada. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pri Gallego 29's Weight History
|