Weigh In record (no journal entry) for 14 October 2015
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51 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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1330 kcal
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Fat: 44.00g | Prot: 49.11g | Carbs: 185.38g.
Breakfast: Facturas, Jugo de Naranja Recién Exprimido, La Serenísima Leche Descremada, Actimel Actimel 0%. Lunch: 15 Cm de Jamon. Dinner: SanCor Queso Reggianito Rallado, La Salteña Sorrentinos Jamón y Muzzarella, Mandarinas. Snacks/Other: Frutigran Avena y Pasas, Medialuna. more...
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Losing 0.4 kg a Week
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