Weigh In record (no journal entry) for 14 October 2015
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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606 kcal
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Fat: 26.13g | Prot: 27.24g | Carbs: 72.80g.
Breakfast: Granix Galletitas sin Sal, La Serenísima Queso Port Salut Light. Lunch: Pan Integral, Calabaza Cocinada, Milanesa de Berenjena. more...
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Losing 0.7 kg a Week
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antito03's Weight History
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