Weigh In record (no journal entry) for 03 January 2024
|
79.2 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
382 kcal
|
Fat: 18.12g | Prot: 15.28g | Carbs: 39.50g.
Breakfast: Чудо Йогурт Двухслойный Клубника. Snacks/Other: Чебаркульское Молоко Сырок Творожный Белый Шоколад и Кокос. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LavandaJ's Weight History
|