Weigh In record (no journal entry) for 03 January 2024
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66.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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221 kcal
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Fat: 16.28g | Prot: 12.37g | Carbs: 9.23g.
Breakfast: Bayam Dimasak (dari Segar), Putih Telur, Ikan Dori, Alpukat. more...
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Losing 0.1 kg a Week
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khurotin's Weight History
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