Weigh In record (no journal entry) for 03 January 2024
|
42 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
904 kcal
|
Fat: 43.30g | Prot: 45.68g | Carbs: 85.05g.
Breakfast: Картофель Отварной, Мясо по-Французски, Чай. Dinner: Кунжутное Масло, Помидоры, Огурец (с Кожурой), Вареное Яйцо, Чай. Snacks/Other: Чай, Twix Mini, Mars Mars Minis. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
`mur.rka ♡'s Weight History
|