Weigh In record (no journal entry) for 02 January 2024
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139.7 kg
Lost so far: 13.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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3245 kcal
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Fat: 156.48g | Prot: 251.87g | Carbs: 201.53g.
Breakfast: Huevo Revuelto, Tortillas de Maíz, Huevo Revuelto, Tamal de Carne. Lunch: Birria, Bimbo Pan, Tortillas de Maíz, Carne de Pavo (Cocida, Asada), Pollo Rostizado. more...
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Gaining 4.7 kg a Week
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