Weigh In record (no journal entry) for 02 January 2024
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68.6 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2281 kcal
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Fat: 90.07g | Prot: 87.40g | Carbs: 283.90g.
Breakfast: Pastel Blanco Escarchado (Receta Casera o Comprada), Tortillas de Maíz, Huevo Frito, Romeritos, Alpura Leche Sabor Fresa, Roscón de Reyes, Gelatina. Lunch: Pambazo de Chorizo y Papa. more...
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2316 kcal
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Exercise:
Running - 10/kph - 25 minutes, Gym - 1 hour, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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r.berry91's Weight History
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