Weigh In record (no journal entry) for 02 January 2024
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98.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2418 kcal
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Fat: 51.29g | Prot: 129.70g | Carbs: 370.28g.
Breakfast: Gocciole Gocciole Extra Dark. Lunch: Farina Bianca, Parmigiano (Grattugiato), Uovo, Olio Extra Vergine di Oliva, Lenticchie Bollite. Dinner: Parmigiano (Grattugiato), Auchan Olio Extravergine di Oliva , Barilla Pasta. Snacks/Other: Mela. more...
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Losing 4.9 kg a Week
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HUNGRYMAN7's Weight History
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