Weigh In record (no journal entry) for 02 January 2024
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62.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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644 kcal
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Fat: 13.95g | Prot: 15.30g | Carbs: 118.48g.
Breakfast: La Virginia Té, La Campagnola Mermelada de Frutilla , Queso Crema, Dharma Pan Integral. Lunch: Congelados Artico Medallones Veggie Lentejas y Arroz, Zumo de Limón, Dos Anclas Salsa Caesar Light, Zanahoria, Lechuga de Hoja Verde. Snacks/Other: Banana. more...
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Gaining 0.8 kg a Week
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teremacri's Weight History
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