Weigh In record (no journal entry) for 02 January 2024
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2369 kcal
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Fat: 95.15g | Prot: 145.00g | Carbs: 226.54g.
Breakfast: Gymbeam Burro di Arachidi Crunchy , Morato American Sandwich Bianco. Lunch: Olio Extra Vergine di Oliva, Mulino Bianco Impanatura Pronta, Petto di Pollo, Carne, Cioffi Provola, Zucca, Conad Riso Basmati. Dinner: Beretta Bacon Fette, Kraft Sottilette Burger con Cheddar, Scottona Hamburger di Bovino Scottona, Tre Mulini Pane per Hamburger. more...
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Gaining 0.7 kg a Week
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antonio-panico's Weight History
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