Weigh In record (no journal entry) for 02 January 2024
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136.8 kg
Lost so far: 43.1 kg.
Still to go: 76.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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695 kcal
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Fat: 23.99g | Prot: 81.11g | Carbs: 43.13g.
Breakfast: High Protein Grieß-Pudding , ESN Designer Whey Black & White Vanilla, Edeka Bio Frische Fettarme Milch. Lunch: Byodo Feigen Senf, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. Snacks/Other: ESN Designer Bar Peanut Caramel. more...
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Losing 3.9 kg a Week
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Katrin-N's Weight History
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