Weigh In record (no journal entry) for 02 January 2024
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1208 kcal
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Fat: 57.25g | Prot: 45.44g | Carbs: 123.60g.
Breakfast: Energen Energen Rasa Jahe. Lunch: Tempe Goreng, Sambal Goreng, Bebek Goreng, Nasi Putih. Dinner: Bakso Goreng. Snacks/Other: Cem-Cem Makaroni Balado, Roti. more...
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steady weight
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ginarinjani's Weight History
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