Weigh In record (no journal entry) for 01 January 2024
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79.2 kg
Lost so far: 5.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1858 kcal
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Fat: 63.40g | Prot: 96.84g | Carbs: 236.75g.
Breakfast: Nature's Own Butterbread, Egg, Tropicana 100% Pure & Natural Orange Juice. Lunch: Mayonnaise , Chicken of the Sea Chunk Light Tuna in Water (Can), Nature's Own Butterbread. Dinner: Kroger Extra Long Asparagus Spears, Jasmine Rice, Baked or Broiled Salmon. Snacks/Other: Sabritas Salt & Lime Peanuts, Smartfood Sweet & Salty Kettle Corn (Package), Quaker Mini Chewy Chocolate Chip Granola Bars. more...
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Gaining 0.0 kg a Week
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Steff_honeyyy's Weight History
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