Weigh In record (no journal entry) for 01 January 2024
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68.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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2153 kcal
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Fat: 60.45g | Prot: 73.47g | Carbs: 336.20g.
Breakfast: Alpura Leche Sabor Fresa, Baguette, Vigilante Bacalao a la Vizcaína , Pastel Blanco Escarchado (Receta Casera o Comprada), Gelatina. Lunch: Chocolate con Leche, Roscón de Reyes, Tortillas de Maíz, Romeritos, Dulces de la Rosa Mazapán Gigante Cubierto de Chocolate. more...
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2151 kcal
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Exercise:
burpees - 12 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 17 hours and 18 minutes, Sleeping - 6 hours. more...
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Gaining 6.3 kg a Week
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r.berry91's Weight History
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