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I start the New Year with a slight gain, but my goal is to lose 25lbs this year! If more than that, then it's a bonus. Any weight off will help my knees, both metal and other. My metal knee will be 19 years old this summer.
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122.4 kg
Lost so far: 13.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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