Weigh In record (no journal entry) for 01 January 2024
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147.4 kg
Lost so far: 0.6 kg.
Still to go: 80.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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253 kcal
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Fat: 6.31g | Prot: 7.32g | Carbs: 41.40g.
Breakfast: Pão com Manteiga. more...
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Losing 9.1 kg a Week
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