Weigh In record (no journal entry) for 01 January 2024
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96.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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2273 kcal
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Fat: 107.76g | Prot: 140.21g | Carbs: 184.39g.
Breakfast: Бутерброд с Красной Икрой, Кофе, Виноград, Черника, Активия Йогурт, Творог 9%, Кальмар Отварной. Dinner: Метрополь Пирожное Картошка 1 шт, Перекресток Самса с Говядиной , Бастурма, Холодец, Картошка Печеная. more...
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Gaining 0.1 kg a Week
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jocart.jr's Weight History
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