Weigh In record (no journal entry) for 01 January 2024
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110.4 kg
Lost so far: 12.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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2435 kcal
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Fat: 97.56g | Prot: 108.82g | Carbs: 279.58g.
Breakfast: Frischkäse, Goldähren Soft Panini, Fairmast Hähnchen Brustfilet. Lunch: Lasagne mit Fleisch. Dinner: Olivenöl, K-Classic Mini Mozzarella Light , Schafskäse, Basmati-Reis, Sonnenblumenöl, Kirschtomaten. Snacks/Other: Haribo Riesen Erdbeeren, Storck Knoppers Nussriegel, Flying Power Sugar Free, Protein Bar, Gutes Land Kaffee Sahne 10%. more...
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Gaining 0.8 kg a Week
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Gjallarhorn.'s Weight History
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